Advocacy for Women's Health in Midlife

In this episode of the Well Kept Podcast, Jackie Giannelli and Carmen Stansberry welcome Lauren Tetenbaum, a licensed clinical social worker and former attorney, to discuss her unique journey into women's health. Lauren shares her passion for empowering women through therapy, particularly during pivotal life stages such as postpartum and perimenopause. The conversation delves into the importance of mental health in midlife, the societal impacts of women's health issues, and the need for advocacy in healthcare. Lauren's upcoming book aims to educate and support women navigating these transitions, emphasizing the importance of community and understanding in women's health. In this conversation, the speakers discuss the challenges of postpartum experiences, the impact of social media on motherhood, and the feelings of guilt that many mothers face. They emphasize the importance of self-compassion, the need for self-care, and the role of men in women's health discussions. The conversation also highlights the significance of seeking help and normalizing conversations around women's health issues.

Follow Lauren Tetenbaum on Instagram (@thecounselaur)

Visit Lauren's Website (www.thecounselaur.com)

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